SKG FitPro Tools - 30+ Free Online Health & Fitness Calculators

BMI Calculator

Height (cm)

Weight (kg)

BMR Calculator

Gender

Age

Height (cm)

Weight (kg)

TDEE Calculator

Enter Your BMR

Activity Level

Ideal Weight Calculator

Gender

Height (cm)

Body Fat % (US Navy)

Gender

Height (cm)

Waist (cm)

Neck (cm)

Hip (cm) - Females only

Daily Water Intake

Weight (kg)

Minutes of Exercise/Day

Waist-to-Hip Ratio

Waist (cm)

Hip (cm)

Gender

Daily Protein Needs

Weight (kg)

Goal / Activity Level

One Rep Max (1RM)

Weight Lifted (kg)

Repetitions Completed

Running Pace Calculator

Distance (km)

Time (minutes)

Macronutrient Calculator

Total Daily Calories (TDEE)

Diet Plan

Age Calculator

Date of Birth

Lean Body Mass

Gender

Height (cm)

Weight (kg)

Target Heart Rate

Age

Calories Burned

Select Activity

Your Weight (kg)

Duration (minutes)

Blood Pressure Category

Systolic (Upper value)

Diastolic (Lower value)

Body Surface Area (BSA)

Height (cm)

Weight (kg)

Sleep Calculator

I need to wake up at:

Calorie Goal Planner

Your TDEE (calories/day)

My Goal

Unit Converter

Conversion Type

Pregnancy Due Date

First day of your last period

VO2 Max Estimator

Gender

Age

Resting Heart Rate (bpm)

Child Height Predictor

Child's Gender

Mother's Height (cm)

Father's Height (cm)

Smoking Cost Calculator

Cigarettes per day

Cost per pack

Cigarettes in one pack

BAC Estimator

Gender

Number of Standard Drinks

Body Weight (kg)

Hours Since First Drink

Daily Fat Intake

Total Daily Calories (TDEE)

Percentage of Calories from Fat

Steps to Calories

Number of Steps

Your Weight (kg)

Exercise Volume

Sets

Reps

Weight (kg)

Weight Loss Goal Time

Current Weight (kg)

Goal Weight (kg)

Daily Calorie Deficit

Body Type Finder

Wrist Circumference (cm)

Ankle Circumference (cm)